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data-widget_type=\"jet-listing-dynamic-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"jet-listing jet-listing-dynamic-image\"><a href=\"https:\/\/www.cleaneatingmag.com\/clean-living\/health-tips\/how-to-slow-down-and-take-a-mental-break\/?__hstc=260434130.c64461ed26536ce481b240c674c037a7.1622116999796.1622116999796.1622116999796.1&__hssc=260434130.1.1622116999796&__hsfp=2499076444&_ga=2.88961691.1814913812.1622116998-381048060.1586374806\" class=\"jet-listing-dynamic-image__link\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" width=\"515\" height=\"360\" src=\"https:\/\/doctorbethanycook.com\/wp-content\/uploads\/2021\/06\/71.jpg\" class=\"attachment-medium_large size-medium_large wp-post-image\" alt=\"How to Slow Down and Take a Mental Break\" srcset=\"https:\/\/doctorbethanycook.com\/wp-content\/uploads\/2021\/06\/71.jpg 515w, https:\/\/doctorbethanycook.com\/wp-content\/uploads\/2021\/06\/71-300x210.jpg 300w\" sizes=\"(max-width: 515px) 100vw, 515px\" \/><\/a><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-918b81b elementor-widget elementor-widget-heading\" data-id=\"918b81b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.cleaneatingmag.com\/clean-living\/health-tips\/how-to-slow-down-and-take-a-mental-break\/?__hstc=260434130.c64461ed26536ce481b240c674c037a7.1622116999796.1622116999796.1622116999796.1&__hssc=260434130.1.1622116999796&__hsfp=2499076444&_ga=2.88961691.1814913812.1622116998-381048060.1586374806\" target=\"_blank\">How to Slow Down and Take a Mental Break<\/a><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e7827a9 elementor-widget elementor-widget-jet-smart-filters-pagination\" data-id=\"e7827a9\" data-element_type=\"widget\" data-widget_type=\"jet-smart-filters-pagination.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div\n\t\t\t\tclass=\"jet-smart-filters-pagination\"\n\t\t\t\tdata-apply-provider=\"jet-engine\"\n\t\t\t\tdata-content-provider=\"jet-engine\"\n\t\t\t\tdata-query-id=\"default\"\n\t\t\t\tdata-controls=\"{"nav":true,"prev":"Prev","next":"Next","pages_mid_size":0,"pages_end_size":0,"provider_top_offset":0}\"\n\t\t\t\tdata-apply-type=\"ajax\"\n\t\t\t><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7c8c2106 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7c8c2106\" data-element_type=\"section\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-40956ef3\" data-id=\"40956ef3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c86019f elementor-widget elementor-widget-heading\" data-id=\"4c86019f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Collaborate With Me<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3958f6fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3958f6fc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-34fec02f\" data-id=\"34fec02f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16c002c8 elementor-widget elementor-widget-image\" data-id=\"16c002c8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/youtube.com\/video\/KbAxqDq-SVw\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"748\" src=\"https:\/\/doctorbethanycook.com\/wp-content\/uploads\/2021\/06\/b3ebf5da-9dc3-4701-b93e-de2cf6a8870c.jpg\" class=\"attachment-large size-large wp-image-2024\" alt=\"\" srcset=\"https:\/\/doctorbethanycook.com\/wp-content\/uploads\/2021\/06\/b3ebf5da-9dc3-4701-b93e-de2cf6a8870c.jpg 1016w, https:\/\/doctorbethanycook.com\/wp-content\/uploads\/2021\/06\/b3ebf5da-9dc3-4701-b93e-de2cf6a8870c-300x281.jpg 300w, https:\/\/doctorbethanycook.com\/wp-content\/uploads\/2021\/06\/b3ebf5da-9dc3-4701-b93e-de2cf6a8870c-768x718.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4744e357 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4744e357\" data-element_type=\"section\" data-settings=\"{"background_background":"classic"}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e89af0b\" data-id=\"3e89af0b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64008bfc elementor-arrows-position-outside elementor-invisible elementor-widget elementor-widget-image-carousel\" data-id=\"64008bfc\" data-element_type=\"widget\" data-settings=\"{"slides_to_show":"6","slides_to_scroll":"1","slides_to_scroll_mobile":"1","navigation":"arrows","autoplay_speed":3000,"_animation":"fadeIn","image_spacing_custom":{"unit":"px","size":0,"sizes":[]},"autoplay":"yes","pause_on_hover":"yes","pause_on_interaction":"yes","infinite":"yes","speed":500,"image_spacing_custom_tablet":{"unit":"px","size":"","sizes":[]},"image_spacing_custom_mobile":{"unit":"px","size":"","sizes":[]}}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 of 36\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/doctorbethanycook.com\/wp-content\/uploads\/2022\/05\/new-york-times-1.png\" alt=\"new york times\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 of 36\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/doctorbethanycook.com\/wp-content\/uploads\/2021\/10\/nys.png\" alt=\"nys\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 of 36\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/doctorbethanycook.com\/wp-content\/uploads\/2021\/10\/Parents-Pregna.png\" alt=\"Parents - Pregna\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 36\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/doctorbethanycook.com\/wp-content\/uploads\/2021\/06\/logo-1.jpg\" alt=\"logo (1)\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 36\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/doctorbethanycook.com\/wp-content\/uploads\/2022\/01\/logo-martha.jpg\" alt=\"logo-martha\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 36\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/doctorbethanycook.com\/wp-content\/uploads\/2021\/06\/logo-2.jpg\" alt=\"logo (2)\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"7 of 36\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/doctorbethanycook.com\/wp-content\/uploads\/2021\/06\/logo-3.jpg\" alt=\"logo (3)\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"8 of 36\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/doctorbethanycook.com\/wp-content\/uploads\/2021\/06\/logo-4.jpg\" alt=\"logo (4)\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"9 of 36\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/doctorbethanycook.com\/wp-content\/uploads\/2021\/06\/logo-5.jpg\" alt=\"logo (5)\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"10 of 36\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/doctorbethanycook.com\/wp-content\/uploads\/2021\/06\/logo-6.jpg\" alt=\"logo (6)\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"11 of 36\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/doctorbethanycook.com\/wp-content\/uploads\/2021\/06\/logo-7.jpg\" alt=\"logo (7)\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"12 of 36\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" 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src=\"https:\/\/doctorbethanycook.com\/wp-content\/uploads\/2021\/06\/logo1-8.jpg\" alt=\"logo1 (8)\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Self Collaborate With Me Previous Next<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3991","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v20.0 (Yoast SEO v24.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>self - Dr. Bethany Cook<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/doctorbethanycook.com\/self\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"self\" \/>\n<meta property=\"og:description\" content=\"Self Collaborate With Me Previous Next\" \/>\n<meta property=\"og:url\" content=\"https:\/\/doctorbethanycook.com\/self\/\" \/>\n<meta property=\"og:site_name\" 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