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No Pressure, Just Transformation.

The Healing Partnership

Every therapeutic relationship carries the potential for transformation—for both client and therapist. Rooted in a relational approach, my work invites honesty, connection, and courage. I show up as my full, human self so clients can do the same. When there’s space to feel truly safe and free from judgment, healing deepens—and new neural pathways begin to grow. Over time, impossibility softens into possibility, and possibility into empowered change.

Choose Your Lane

Personalized Paths to Growth & Insight

Individuals, Couples, and Families

I enjoy using metaphors and stories in my work because they help convey key ideas swiftly. One that encapsulates my approach as a psychologist is this: I am like a passenger in your car. As we travel together, I listen, ask questions, point out potholes, suggest shortcuts, and even offer a bit of comedic relief I might play the “perfect song” to shift the mood, highlight safer routes, share bits of wisdom about our surroundings, and suggest tweaks to your ‘life skills’ so you can navigate any terrain with confidence—no matter who else might be riding with you. Growing up in a small Indiana town, I've taken countless road trips and earned a reputation as the ideal travel buddy. I know when to be calm or energetic, quiet or serious—and above all, non-judgmental. I bring that balanced energy to every journey and look forward to joining you on your life’s adventure.

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Wellness Workshops


Wellness workshops offer a fast, focused way to gain valuable insights into mental health and wellness—no long-term commitment required. Taking one class is like installing a key software update on your computer. At first, it might seem like a small change, but over time, it optimizes your entire system —enhancing performance and functionality in every area of your life. I'm passionate about my work, and it shows in how I teach and share my knowledge. *Please note: these wellness workshops are lecture-style presentations on mental health and wellness—not group therapy. Personal questions are welcome, but this isn’t a confidential setting.

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Organizational Growth


Workplace dynamics significantly affect mental health. Positive employee interactions, supportive communication, and strong relationships enhance well-being, while negative dynamics can contribute to stress and burnout. When partnering with organizations, I design tailored presentations that address the unique, often overlooked areas a cookie-cutter approach would miss, ensuring your investment in workplace mental health and wellness makes a real impact.

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Real Life. Real Struggles. Real work.

Areas of Specialization

I provide compassionate, evidence-based support across a wide range of emotional, relational, and psychological concerns. Here are some of the areas I specialize in:

🧠 Emotional Wellness

Anxiety

Depression

Burnout

Stress Management

Behavioral Issues

Trauma & PTSD

🌈 Identity and Inclusion

ADHD & Neurodiversity

LGBTQIA+

Self-Identity Challenges

Religious Trauma

Body Positivity

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🌱 Life Transitions

Grief and Loss

Changing Careers

Identity Shifts

Aging

Retirement

💞 Relationships & Family

Relational Distress and Attachment

Interpersonal Distress

Parenting Struggles

Peer Relationships

🚀 Career & Personal Growth

Career and Academic Success

👩‍🦰 Women's Wellness

Women's Issues

IVF/IUI Infertility

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Invest In Yourself

Transparent Rates, No Surprises

Individuals

60 Minute - $185.00

Systems, Families Couples

90 Minute - $375.00

Wellness Workshops

90 Minute - $100.00

Organizational Growth

Contact for rates

🕒 Availability / Hours

Tuesday – Friday: 8:00 AM – 2:00 PM

Saturday: 7:30 AM – 11:00 AM

Exceptions to these times may be available

📍Location

100% Telemedicine

 

All sessions conducted online

Your Coverage, Your Choice

Everything You Need to Navigate
Insurance + Superbills

I am an out-of-network (OON) provider, which means I am not contracted with insurance companies. However, I provide superbills that you can submit for potential reimbursement through your insurance. Once your deductible is met, you typically pay a percentage of the fee, which is usually higher than your in-network copayment (for example, $30 instead of $15). I recommend contacting your insurance company to confirm the exact reimbursement percentage after your deductible is met. I accept FSA/HSA credit cards for session payments, providing a convenient option for managing your care expenses.

Not Your Average Psychologist

Unique Benefits of Working with Dr. B

A personalized, responsive, and flexible care experience tailored to your lifestyle and emotional needs.

Personalized Playlists

Carefully chosen for your journey, songs will be shared to support reflection, healing, and growth.

Curated Content

Receive articles, books, and/or videos related to relevant topics.

Timely Response

Expect a reply within 24 hours via text, email or phone call.

PsyPact Certified

I am authorized to work with individuals living in any state that has passed PsyPact legislation. Participating states.

Credentials that Count

Certifications

Search the website

As a new mom, I appreciated the raw truth that Dr. Cook brings to the table. Her book is encouraging and inspiring, acknowledging the responsibilities, challenges and achievements that come with raising children. She does this while weaving in exercises on self reflection and personal growth and providing evidence-based context for her approach to parenting. Highly recommend for any parent!
Stephanie M
Dr. Cook’s book is like having coffee with your best friend. Reading about her tales of parenthood are enlightening, funny and honest. It’s a very easy read, but with a lot of depth and fact based science, you almost forget she’s a clinical psychologist, and not your new best friend. Grab a coffee and this book, you won’t be disappointed.
Jules
Dr. Cook’s candid and humorous descriptions of key aspects of raising infants provide a rich, non-formulaic framework for parenting. She succeeds admirably in reflecting on her own feelings, experiences, and thoughts in a way that stimulates each of us to consider our own “best practices” for nurturing emotionally intelligent and hardy children.
Peter A. Reiner, PhD, LMFT
As a mom to a toddler, I wish I had found this book sooner! Whip smart and funny, Dr. Cook helps me feel like I will survive these challenging times. Even though this book is geared toward the younger ages, the sound principles in the book relate to children of all ages. I just felt like she gets me and the book was an easy read. Well researched and documented, yet not heavy, the advice and humor make this book both one to keep and one to give a friend.
Taylor
This book is part memoir and part practical advice from her experience. It is not an outline of what to expect at each stage of your baby's first two years. Dr. Cook is the narrator which I feel lends authenticity to the narration and brings it alive...who better than to narrate your story other than yourself? Despite being a clinical psychologist and bringing some science into the book, she makes her stories relatable with lots of humor and practical considerations to consider during baby's first two years (and pre-baby considerations as well). She does not say "do it this way" or "this is the only way" but rather through her stories of her experience offers points to consider. Book sections are organized well with each chapter having a main point that is summarized easily at the end of the chapter. She also provides information in terms of relationship with your significant other (whomever that is for you) that anyone should consider as well. Even though I am past this stage in my life, I thoroughly enjoyed listening to this book and was able to relate to the stories and to the points of consideration.
T Johnson
" When I started looking into family therapy for my mother and me, I immediately hit roadblocks because we live in different states. I started to look for psychologists who were part of the PsyPact and could provide therapy to clients in various states. I came across Bethany Cook, and I am so glad that I did. Dr. B. was approachable and quick to respond to emails. She was easy and flexible to schedule with and used a confidential video streaming service for sessions. Besides the basic mechanics of being easy to work with, she was also an incredible therapist. She was able to connect with me (20s, female), my mother (in her 50s), and my brother, also in his 20s, on the level that each of us required. She was disarming with her humor and used her real and direct personality to challenge us in a way that was insightful, but still approachable. She made sessions that could have been wracked with tension and apprehension feel hospitable and safe for each of us. I learned a lot of skills from working with Dr. B., and I felt that she gave my mother and me some important tools to improve communication in our relationship going forward. I would highly recommend Dr. Bethany Cook to anyone looking for family therapy, especially for adult children/parent therapy. "
- S age 25
" After years of useless therapy and therapists we finally found Dr. B. No one was ever able to “breakthrough” with my son and I. Dr B did in the very first session. Then she got us through 3 months of in patient rehab, now he’s 1 yr sober. She took him from “lost” and on a dangerous path to a successful career path! I learned how to be a better dad and he learned how to manage his adhd, his emotions, and things we can’t control. Dr. B gave him the tools he needs to manage everyday mishaps and to know he’s not alone. She made him feel heard and understood, while also helping me to hear and understand him. Dr. B doesn’t mislead you and she’s not in it for the money. She genuinely cares about people and wants to help. I could not be more grateful for her expertise and knowledge. "
- F age 57
" I have been working with Dr. B since March of 2021 and it has truly changed my life. She leads her practice with so much compassion, authenticity, and understanding that I immediately felt comfortable around her. There was never a moment where I felt like I would be judged or something I would share would be ‘too much.’ She has helped me navigate my mid-20s in a way that has left me feeling confident in handling the ups and downs of life that naturally come our way. I use tools that Dr. B has taught me regularly to the point where people close to me know them as well. I will always be grateful to Dr. B for the strength she has equipped me with but even more so, the strength she has shown me I already had. "
-A age 24
" Bethany worked with my son, who was (undiagnosed at the time) on the Autism Spectrum. Oh my goodness!! She was so patient- even when he repeatedly hung up on her, or screamed at her. She ALWAYS found a way to connect, and make things relatable.

She would compare topics to things he was super interested in. (Connecting with people or a team= just like Lego pieces all fit together to make a bigger set.) She gave him the space to talk freely, and deal with all of his emotions, to a "neutral party." It wasn't mom, it wasn't a teacher, etc."
- P age 41